Forging Elite Fighters
95-95-95-95-95 working on technique...82 consecutive double unders...1 RD, 60 sec L Holds.
worked up to 135x3 on snatch...liking the heavy snatch work, was barely able to hit 95 last week
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95-95-95-95-95 working on technique...
82 consecutive double unders...
1 RD, 60 sec L Holds.
worked up to 135x3 on snatch...liking the heavy snatch work, was barely able to hit 95 last week
Post a Comment