Forging Elite Fighters
4 Rds + PS, box jumps and about half the run on the 5th round. RX #.
4 Rds + 10 PS (95#)+ 1 Box Jump (30 in, the big red one)
5 rounds even @45#
10 secs short of 5 rds
4 rounds at 55#
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5 comments:
4 Rds + PS, box jumps and about half the run on the 5th round. RX #.
4 Rds + 10 PS (95#)+ 1 Box Jump (30 in, the big red one)
5 rounds even @45#
10 secs short of 5 rds
4 rounds at 55#
Post a Comment