I hear fish oil is good too. Audrey, I think post Christmas I need to step it up and start paleo-ing. Maybe we can be accountabilibuddies? And of course get to celebrate a great reward after! I just need a system man...because my systems ain't working. I need to lose about 60 lbs because my goal is to be a runway model. haha now I'm just being funny.
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Chris/Jeremy... I can barely walk after Saturday. Getting off my couch takes serious courage and committment. AND I went light. WTF
DAY 1 SUCKS
Eat Lean Meats, Vegetables, Nuts, Seeds, Some Fruit, Little Starch and No sugar....ha ha
Ha ha is right! But seriously I may have to start doing that now that I'm starting back up. This soreness is ridiculous!
I hear fish oil is good too.
Audrey, I think post Christmas I need to step it up and start paleo-ing. Maybe we can be accountabilibuddies? And of course get to celebrate a great reward after! I just need a system man...because my systems ain't working. I need to lose about 60 lbs because my goal is to be a runway model. haha now I'm just being funny.
Awesome Pic. Hope you all are doing well. :)
Hi JP! Ok Susannah. Let's get together and discuss this. I'm down. Chris wanted to do a Paleo Challenge I thought. January would be the perfect time!
JP.. omg ur alive! miss u
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