Thursday, July 2, 2009

Team WOD in Groups of 2-4

100 Clean and Jerk 95lbs
200 Burpees
100 Handstand Push-ups
200 Pull-ups
Run 1 mile

2 comments:

eclectic mess said...

Jeez, this is going to be exceptionally difficult for those of us who work out alone.

AudreyT said...

Hahaha.... yah it was rough in a group of four :)