Monday, January 10, 2010


2 Minute Drill Test:

2 Minutes Max Box Jumps 24/18

2 min rest

2 Minutes Max Wall Balls 20/10

2 min rest

2 Minutes Max KB Swings 1.5/1

2 min rest

2 Minutes Max Power Cleans 115/75

5 comments:

Andrew said...

52, 48, 48, 31 RX

Andrew said...

Time to step up our game. $250,000 for first place at the games this year.

Bryce said...

Im upset that the paleo challenge disappeared and no solid information was put out.

55/48/48/28

Damn Andrew we straight tied nice

Chris said...

$250,000.....wow I smell change coming to the crossfit community

Jonathan said...

$250,000?? Drew what was that website that sold the steroids again??