Forging Elite Fighters
Sounds fun.ill b der 4 dis one
6.5 rounds....had problem holding the bar at the end...Rx 95 lbs.
yup mike, this is a killer on the forearms.
I'm gonna do this one at night! Sounds brutal but fun.
Melissa is winning!!!
I only and barely got 4 rounds and I only had 80 lbs... I really got stretch my wrists cause my technique is as good as my running.....But Im sore........
Melissa is winning? What did I miss Susannah?
Audrey...maybe it's an attendance contest? tee hee!My shoulders/traps are toast...so I know I was getting the shoulder shrugg in correctly...It was a fun work out...but very challenging.
Not sure if that sarcasm is directed towards me or Melissa Mike. By the way I did attend today.... I did the pm class :)5 rounds plus 12 dl and 9 cleans.
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9 comments:
Sounds fun.ill b der 4 dis one
6.5 rounds....had problem holding the bar at the end...Rx 95 lbs.
yup mike, this is a killer on the forearms.
I'm gonna do this one at night! Sounds brutal but fun.
Melissa is winning!!!
I only and barely got 4 rounds and I only had 80 lbs... I really got stretch my wrists cause my technique is as good as my running.....
But Im sore........
Melissa is winning? What did I miss Susannah?
Audrey...maybe it's an attendance contest? tee hee!
My shoulders/traps are toast...so I know I was getting the shoulder shrugg in correctly...It was a fun work out...but very challenging.
Not sure if that sarcasm is directed towards me or Melissa Mike. By the way I did attend today.... I did the pm class :)
5 rounds plus 12 dl and 9 cleans.
Post a Comment