CrossFit Victory
Forging Elite Fighters
Tuesday 4/12/2011
Strength:
Push Press - 2,2,2,2,2
MetCon:
5 - Pushups
6 - Box Jumps
7 - Squat Cleans (65/95)
10min AMRAP
1 comment:
MikeR said...
195 push press
6 + 12 completed
April 19, 2011 at 2:00 PM
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1 comment:
195 push press
6 + 12 completed
Post a Comment