CrossFit Victory
Forging Elite Fighters
Thursday 4/7/2011
MetCon:
1200m Run
5 - Pullups
8 - HSPU
800m Run
10 - Pullups
8 - HSPU
400m run
15 - Pull Ups
8 - HSPU
200m Run
20 - Pullups
8 - HSPU
For time
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