Monday 3/14/2011

Strength:

Back Squat 5,5,5,5,5

MetCon:

10 - PowerCleans (65/135)
10 - Box Jumps (18/24)

4 Rounds for time
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1 comment:

steve said...

4:18 I think RX

March 15, 2011 at 9:35 AM

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