Forging Elite Fighters
Sets at 70%-77%-85%-93%-& ur last set should b a new PR 101%-103% of IR 1rm.
225-245-255-275-295pu-lowest round 8kb-lowest round 6, 2pood.
340 PR up by five pounds.
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3 comments:
Sets at 70%-77%-85%-93%-& ur last set should b a new PR 101%-103% of IR 1rm.
225-245-255-275-295
pu-lowest round 8
kb-lowest round 6, 2pood.
340 PR up by five pounds.
Post a Comment