Friday, September 24, 2010


Complete five rounds of:

Deadlift, 3 reps

Max rep Handstand push-ups


Post loads and reps for each round to comments
Posted by at

1 comment:

Cristian said...

DL 225-225-245-265-285
HSPU 15-12-8-8-8

September 24, 2010 at 7:30 AM

Post a Comment

Subscribe to: Post Comments (Atom)