Forging Elite Fighters
12:15 with 8kg kbs and mod pull ups
9:57.....def paced myself too much the first two rounds
Yo Wags, Chris, or Susannah, what height box should we use for this? I'm guessing 18".
24 in brotha
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4 comments:
12:15 with 8kg kbs and mod pull ups
9:57.....def paced myself too much the first two rounds
Yo Wags, Chris, or Susannah, what height box should we use for this? I'm guessing 18".
24 in brotha
Post a Comment