We say goodbye to Christina today. She will be spending her summer in New Jersey. We will miss you and your complaining during tough WODs...j/k. Seriously you will be very missed and thank you for doing such an awesome job on our NEW PR board.
We will also be losing Anthony, he will be in Hawaii for 6 weeks, have fun out there Anthony.
WOD:
5 Rounds
5 Deadlift 225/135
10 Burpee Pull-ups
6 comments:
Awwww... I took that pic. I'm gonna miss my bestie like crazy :(
this workout looks pretty fun actually. Maybe I'll play in the morning.
this workout looks pretty fun actually. Maybe I'll play in the morning.
Today was a great day I didn't expect it to be so hard. I seem to remember reading a certian someone ^ saying they will do the workout with us. Which made me look forward to it even more. Much to my disappointment this person forgot thier shoes . But over all it was a great workout. Can't wait for Monday.
Christina,
If you're reading this, have a great time and stay safe! Thanks for putting together the new PR board too!
Hey John!
Thanks! I am having so much fun out here.. its so different from the west coast but i love traveling the east n getting to see new places! Glad u like the PR board.. it took me FOREVER to do but at least we have it now for everyone to use! yay! can't wait to come back and see all the PR's written on it! miss ya guys
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