Forging Elite Fighters
Sweet, some Crossfit Football workouts. Nice heavy stuff, this is going to be fun.
indeed..:)
What is Toes to the Bar...?
Like knees to elbows but toes to bar. Make sense? Looking forward to this even though im prob gonna suck horribly. For me this is def gonna be how many reps of deadlift in 15mins.
Post a Comment
4 comments:
Sweet, some Crossfit Football workouts. Nice heavy stuff, this is going to be fun.
indeed..:)
What is Toes to the Bar...?
Like knees to elbows but toes to bar. Make sense? Looking forward to this even though im prob gonna suck horribly. For me this is def gonna be how many reps of deadlift in 15mins.
Post a Comment