Wednesday, March 3, 2010



'Fran'

21-15-9

Thruster (95/65)
Pull Ups

9 comments:

Wags said...

Lololololol... breathe.... Lololololol

An said...

Fran made me her bitch.

Wags said...

Not my best time the day of this pic...318 I believe. Best time 302... get some!!!

John Rocha said...

I did Fran at my Level 1 this past weekend. Got 5:57. Strangely, I hadn't done Fran in forever.

Wags said...

Good job job:... I'm expecting some good times tonight

Jonathan said...

4:28. 17 seconds slower than the last time

Shout out to all the pukers in the class who kept going. Haha

Wags said...

Yes... Andrew is now to b known as pukie... Chris... we need to buy some pukie shirts to give out.

Bryce said...

4:54 much worse than my last time. I psyched myself out cuz of missing last week.

Yeah props to andrew that was commitment

AudreyT said...

6:30.... this was a PR for me. Shaved 3:26 off my pre paleo challenge time :)