Jeremy, Jon, James and I competed in the CrossFit SD/AZ Sectionals this weekend. It was a tough but rewarding weekend. I hope to see alot more Throwdown members next year. We are going to make our workout program a little tougher and hit all areas in the up and coming weeks and months to make this happen.
WOD:
Sprint Row 1000m/ Sprint 800 m
Then:
Death by Pull Ups
If you fail in you pullups before 25 minutes, do 8 burpees on the minute until 25 minutes is up
Who has the weirdest FACE??????
12 comments:
I by far have the prettiest face on this so far!!!
Although Jamgay's tongue comes in a close second.
Looking good guys. Congrats on showing up and putting out.
I wish we could have gotten one of Jeer Bear running in the first wod. I love the look of death. Jeremy the zombie.
And I thought we agreed we weren't going to use our pet names in public.
I broke the truce... but you broke it long ago by putting JAM on the white board..
My apologies to everyone's eyes for viewing this nonsense..LOLOL.
Jer bear...... Haha, I love it
Jamgay and Jer Bear? You guys make such a cute bromance.
Nice work this weekend you guys! Definitely a fun-filled weekend. That tongue picture is priceless. Better watch out Jim, you might bite that thing off!
When you say, "That thing", were still Talking about my tongue right? Cause me and Jeremy are just kidding.
Lol... this is the best thread ever. Pence you couldn't find a crazier photo of your face??? Probably too vain to post it. All that looking in the mirror and all :p
My fav is Jamgay... hands down. Jeremy comes in second... a close second.
Seriously it was amazing to watch you guys put it all out there. I loved every minute of it and am sorry I missed Sunday. Any more twisters blow thru???
With deltoids like those I'd be checkin myself out too.
Hahaha luckily we didn't have to dodge any flying tents on Sunday.
I think that was the reason my adrenaline was down.... I needed another tent.
Post a Comment