AMRAP 7 Minutes:
-Power Clean 95/135
* Whenever you rest, 10 wall ball must be completed prior to starting back into the PC. The wall ball is penalty, and does not add to score.
Rest 3 Minutes
3 Rounds for time:
25-Push-ups
20-Sumo Deadlift Highpull 65/95
4 comments:
Chris u must be on crack
25 power cleans with 5 penalties
7:57 on the rounds
This hurt after Saturday's WOD.
Lil... looks like a good one!
How r the diets goin?
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