Friday February 5, 2010

Paleo/Zone Challenge Day 5

She's Back.....



'Fran'

21-15-9

Thruster (95/65)
Pull Ups

12 comments:

AudreyT said...

Chris ur very silly :)

Wags said...

Lololol..omg..i just about lost it when i read this...

f*ckin funny!!!

Wags said...

start posting your time you bastards... :)

Jonathan said...

4:11 RX'd. Old PR was 4:52

Thanks Chris for that mental image to get me through it!

Christina said...

Hahaha u can see her Boobies! That's awesome.

AudreyT said...

9:56 @ 65# with jumping pullups

Jonathan said...

Yea I think that pic qualifies as "Softcore"

Anonymous said...

9:31 @ 65LBS with jumping - monique

Wags said...

Nice pic.... Jon... situation? Really?

Unknown said...

12:31/ 65 lbs Mod... That Sux :(

Mike Felsburg said...

Fran: 8:21 Rx & did jumping pull ups after abotu 10 pull ups....

Bryce said...

4:29 goal is to break 4mins in 4 weeks.