Wednesday, October 7, 2009



4 Rounds

10 Med Ball Cleans
10 Wall Balls
10 Burpees
10 Handstand Push Ups

3 comments:

AudreyT said...

You look fabulous Mini!! And so does the blog. Hope we start getting a crowd on here soon :)

Josh said...

I was hurting when I did this one. I had to cheat...No burpees just pushups and mod hs pushups. 20lb clean/wb. 9min and some secs

Christine said...

15:52 mod hspu