Monday, October 26, 2009


3 Rounds

30 Double Unders
10 Deadlifts (Heavy)

3 comments:

AudreyT said...

12:07 @ 125#. Went light today to ease back into it.

Melissa said...

9:11 145#. This was fun and it was great to be part of a class again. Christina you are doing a great job on the posting.

AudreyT said...

:) Melissa... thanks for this morning.