Forging Elite Fighters
I've always liked this one :)
Is the only difference between a push jerk and a push press what side of your neck you start from?
nope...eclectic mess (btw who are you?)The push press you are simply driving w/ your legs to get the bar over head, a shallower version of a thruster sort of. A push jerk you are actually jumping the weight overhead and pulling yourself underneath the bar at the same time.
Ahh, thanks for the clarification. And this is Marty(I can't really make it to the classes so I look here to see what is planned for the day)
Hey everyone... Great work... i might not be around next week but good luck i hope everone has a great week and i will be back as soon as possible
i hate heavy lifting days, i inevitably always end up hurting my shoulder...and now i am going to finish icing it and pop so more advil :(
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6 comments:
I've always liked this one :)
Is the only difference between a push jerk and a push press what side of your neck you start from?
nope...eclectic mess (btw who are you?)
The push press you are simply driving w/ your legs to get the bar over head, a shallower version of a thruster sort of. A push jerk you are actually jumping the weight overhead and pulling yourself underneath the bar at the same time.
Ahh, thanks for the clarification. And this is Marty(I can't really make it to the classes so I look here to see what is planned for the day)
Hey everyone... Great work... i might not be around next week but good luck i hope everone has a great week and i will be back as soon as possible
i hate heavy lifting days, i inevitably always end up hurting my shoulder...and now i am going to finish icing it and pop so more advil :(
Post a Comment