Got my butt kicked doing this one yesterday. First time doing CrossFit... also first time I actually used my muscles in 6 months. Geez. BIG Thanks to Suzanne for letting me take it easy after the 2nd round. She probably just didn't want to have to clean up my throwup. In any case it was appreciated. I'll be back!
Welcome to the blog Kevin!!! Don't worry throwing up is completely normal...I was about to w/ that wod as well. Thats what I get for writing such a horrible thing. Everyone has there down days!
13 comments:
I'm thankful there are no burpees!
Did you guys get shirts made?!
Had so much fun. I look forward to saturday workouts. Yes we have shirts!! I work all week but will be there Thursday!
I neeeeeeeeed one!!! Who can I give $$ to to get me one?!
I might have to skip this one tomorrow morning... Running is still not my cup a tea just yet but I am gradually building it up with the 400m....
See you all Tuesday am fay show!!
Come on Pauly...that's exactly why you need to be there....
It's def not my skill either... and uphill no less!!! Oh well, it'll prob take me the whole hour :)
Amanda... shoot me your address. You can pay by credit card and I'll just ship it out to you.
PAULY! YOU CAN ALWAYS SUB RUNNING....
don't you dare punk out.
Hey...who's that good looking guy on the far left? Oh...it's me...never mind :)
43:52 was time...did last 2 rounds of pull ups jumping and about 40 of the 150 push ups modified.
Thanks girly!! I'll call you this week!
Got my butt kicked doing this one yesterday. First time doing CrossFit... also first time I actually used my muscles in 6 months. Geez.
BIG Thanks to Suzanne for letting me take it easy after the 2nd round. She probably just didn't want to have to clean up my throwup. In any case it was appreciated.
I'll be back!
Welcome to the blog Kevin!!!
Don't worry throwing up is completely normal...I was about to w/ that wod as well. Thats what I get for writing such a horrible thing. Everyone has there down days!
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