To My Amazing Crossfit Class,
Thank you all so much for the lifting shoes that will be arriving on Thursday!!
I can't even describe how incredible it is to have everyone's support like that.
I also want to let you all know how much I LOVE teaching at 6am. I've been at Throwdown for about 5 months now and there hasn't been one morning I wanted to roll over in bed instead of teach. Mondays are something I look forward to because I get to see you guys get your butt kicked!
I love seeing all your improvements and it makes a huge difference when you're there. Its amazing when a group gets together and pushes eachother to make those next steps. We have a mix of beginners, fighters, and a few Crossfit Vets and it makes for great classes. We truly get to the heart of what Crossfit is.
Nobody really knows who Throwdown Crossfit is yet, but after the Crossfit Games...everyone will.
I love you all and thank you for making a huge difference in my life.
-Susannah
4 comments:
i wish i could make ur class more. i love the days i can train with you guys. Susannah ur the best. Thanx for pushing me to make myself better.
Susannah you have been a great trainer and I am glad we could help you in a small way to achieve your goal as you help us achieve ours.
You're the bestest :) I can't wait for Huntington Beach.... no doubt you will be amazing and an inspiration to watch. You already are!! Thanks for all that you do... you contribute more than you know. Xoxox
Thanks Susannah for your motivation and your kick butt work outs... I still have a hard time making it to the classes at 6am but after each class Im soooo happy I sucked it up and made it to class!!!
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