CrossFit Victory
Forging Elite Fighters
Tuesday 11/29/2011
A:
Work On Kipping/Butterfly Skill(Spend no more than 5minutes, do not burn yourself out!)
B: 20min AMRAP
400m Run
10 - SDLHP (55/85)
15 - Pull Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment